Fibre cable at home usually gets treated like any other cable: coiled roughly, tucked behind furniture, folded around wall corners.
It isn't that robust. And what makes it awkward isn't its fragility but the way it fails, silently, gradually, with symptoms that look like a provider outage.
Why it differs from copper
LAN cable carries electricity through copper. Fibre carries light through a glass strand thinner than a hair.
That difference dictates how to treat it. Copper conducts even when bent or trodden on; scuff the jacket and the signal still arrives. Glass doesn't work that way. Light travels inside the strand because it keeps reflecting off the walls, and that reflection only holds while the path is straight enough. Too sharp a bend lets some light pass through instead of reflecting.
Escaped light doesn't come back. And micro-fractures inside the strand aren't undone by straightening the cable again, the damage stays.
A full comparison of cable types is in the guide to choosing LAN cable, and how the home equipment fits together is in the guide to modems, routers, and ONTs.
The bend limit, and what usually breaks it
The rule of thumb is easy to remember: the curve must be no smaller than a drinking glass: roughly a 3 cm radius for household cable.
What breaks it is almost never a deliberate bend. These four are the usual culprits:
- Pinched behind a cabinet pushed flat against the wall.
- Folded across a doorway, then stepped on repeatedly every day.
- Coiled too tightly and cinched with a cable tie.
- Pulled near the connector because the equipment was moved without unplugging it.
The last is the most damaging. The point just behind the connector is the most fragile part of the whole cable, and strain there leaves no visible mark.
Reading the symptoms
Partially damaged fibre rarely kills the connection outright. It weakens the light, and the equipment tries to cope, so the symptom is brief repeated dropouts rather than total failure.
| Symptom | Most likely |
|---|---|
| LOS light red, steady | No light arriving at all |
| LOS light red, blinking | Light too weak, arriving intermittently |
| Brief repeated dropouts at random times | Cable or connector, not the provider |
| Dropouts at the same time daily | Not the cable, see below |
| Worse after furniture was moved | Cable bent or strained |
The fourth row matters: trouble that follows the clock is congestion, not physical damage, see the guide to internet slowdowns at certain hours. And if it follows the weather, the cause is different again: guide to internet problems in the rain.
For dropout symptoms more generally, including those unrelated to fibre, the guide to intermittent Wi-Fi covers other possibilities.
Connectors: the most common cause, and the easiest fix
Before blaming the cable, check both ends. A single dust particle is enough to obstruct a strand narrower than a hair.
How to clean them:
- Unplug, holding the connector body, never the cable.
- Wipe the tip with a lint-free cloth dampened with isopropyl alcohol.
- Let it dry completely before reconnecting.
- Insert straight until it clicks. A connector not fully seated produces symptoms identical to a damaged cable.
Two things not to do: touch the fibre end with your fingers: skin oil adds attenuation and is hard to remove, and blow on it, since breath moisture leaves a film that makes things worse.
If your connector is green, it's the APC type with an angled tip. It can't be swapped with a blue one despite the identical shape, mixing the two causes heavy attenuation.
Routing it so it lasts
- Leave slack near the equipment. One loose loop behind the ONT lets you move the unit without straining the connector.
- Don't cinch it tight. A tightened cable tie squeezes the strand inside. Tie loosely, or use fabric hook-and-loop.
- Keep it out of walkways and chair-wheel paths. If it must cross a floor, use a cable protector, not a rug, which hides the bend instead.
- Store excess in large loops, not neat small ones. A coil that looks tidy is usually too tight.
- Never staple or clip it to a wall with anything that pinches.
The ONT itself deserves the same treatment as a router, see the guide to router maintenance and the guide to router placement. Excess heat shortens the life of both.
Before calling the provider
These four checks take five minutes and often resolve it:
- Unplug and reseat both fibre connectors, confirming the click.
- Run the cable through your hand end to end, feeling for bends or pinch points.
- Restart the ONT and wait for its lights to settle.
- Note the LOS pattern, steady or blinking. Support will ask, and the answer decides whether an engineer is needed.
If the cable really is damaged, don't splice it yourself. Fibre splicing needs a proper cleaver and fusion splicer; an improvised joint adds far more attenuation than a new cable would.
Fibre doesn't snap audibly. It weakens gradually from bends that look perfectly reasonable, and the symptom, brief repeated dropouts at random hours, closely resembles a provider fault.
Two habits avoid most of it: never bend tighter than a drinking glass, and never pull the cable near its connector. If symptoms have already appeared, clean both connectors first, the most common cause, and the cheapest to put right.
Frequently asked questions
How is fibre different from ordinary LAN cable?
LAN cable carries electricity through copper; fibre carries light through a glass strand thinner than a hair. Copper keeps working when bent or stepped on. Glass doesn't: too sharp a bend lets light escape, and micro-fractures can't be undone.
How tight a bend is safe?
As a rule of thumb, the curve should be no smaller than a drinking glass, roughly a 3 cm radius for household cable. What breaks this is rarely a deliberate bend, but cable pinched behind furniture or folded across a doorway.
What does a red LOS light on the ONT mean?
LOS means Loss of Signal, the light isn't arriving. The cause may be inside the house (bent cable, loose or dirty connector) or outside (a fault on the provider's network). Checking both connectors first saves time before phoning.
Can I clean fibre connectors myself?
Yes, and it often fixes the problem. Wipe the tip with a lint-free cloth and isopropyl alcohol, and let it dry before reconnecting. What you must not do is touch the fibre end with your fingers or blow on it, skin oils and breath moisture both add attenuation.